Monday 18 May 2015

Freezer brownie and oat cookies .....Gluten free and simple baking.



Ingredients:

150g oat flour
150g ground almonds
3 tbsp honey
50g pea protein
2 tsp chia seeds
1 whole chia bar
1 egg

1. Pre-heat the oven at 170
2. Add the oats to the food processor and wiz until the oats have formed a flour type texture .Combine all into a food processor and wiz till combined.
3. Make sure none of the batter is stuck to the sides and it all goes into the lined baking tray. 
4. Bake for 25-35mins and leave to cool.
5. Slice and enjoy (amazing with peanut butter) 


                      








Ingredients:
200g peanut butter
pinch of salt
4 tbsp of melted coconut oil
2 tsp chia seeds
3 tbsp of nutella
1 scoop of @pulsin pea protein
100g almonds
100g ground almonds


1. Pre-heat the oven at 180
2. Combine all into a food processor and wiz till combined.
3. Add to a loaf tin lined with cling film and place in the freezer.
4.Take out as and when and slice to eat.






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