Honey, sea salted, chia, vanilla peanut balls
100g honey
50g oats (whole oats)
3 tablespoons chia seeds (soak overnight in water to activate them)
1 teaspoon vanilla extract
1. Heat peanut butter and honey in a pan, and then stir to blend.
2. Add rest of ingredients and stir in. Dough
will be very stiff.
3.
Make little balls. Place into fridge to harden up.
Cinnamon and
cocoa peanut butter balls (similar to the above recipe)
100g honey
75g instant oats
2 tablespoons of cinnamon
2 tablespoons of cocoa
1. Heat peanut butter and honey for 30-40
seconds in a microwave-safe bowl, and then stir to blend.
2. Add rest of ingredients and stir in. Dough
will be very stiff.
3.
Make little balls. Place into fridge to harden up.
Chocolate
peanut butter (these are more of a treat, hahaha)
140g
Rice Krispies
500g icing
sugar
250g butter
375g dark
cooking chocolate
75g coconut
oil
1. Place rice cereal and icing sugar into the
large bowl together.
2. Place butter and peanut butter into
microwave until melted; mix together with the dry ingredients until mixed well
3. Make into small balls and place in fridge
to set.
4. Line 2 large baking trays with foil.
5. Melt chocolate and coconut oil. Dip the
peanut butter ball in this mix until coated, refrigerate until set.
Protein
peanut butter balls - (sugar from the dates)
120 g fresh
pitted dates
100g cup rolled oats
1 tablespoon Protein (flavoured if you like)
1. Combine dates, oats, Protein into a
food processor (can do by hand, but will need to soak the dates in boiling
water the night before to loosen them up).
2. Mix through until the mixture looks
like crumbs and dates have mixed through the oats.
3. Pop it all into a large bowl, and
add the nut butter. use water if needed to mix into a dough.
4. Makes 12ish balls depending on size.
5. Store in the fridge until you want to
eat.
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