Dinner time @pulsin Chorizo Pancakes
Prep time: 10 minutes Cook time: 10 minutes Serves: 1 (about 3-4 depending on size)
Ingredients
Prep time: 10 minutes Cook time: 10 minutes Serves: 1 (about 3-4 depending on size)
Ingredients
- 50g spinach
-50g seed mix
-50g seed mix
Directions
-Heat up a pan on the hob on a medium heat (make sure it isn't too hot because it will burn the pancake). fry the chorizo once its been chopped into little pieces.
-Add the egg to the bowl, whisk and then add the milk and whisk again to combine.
-Then add the dry ingredients, spinach, mix seeds and protein. Must then mix it all together to for the batter.
-Cook the pancakes slowly in the pan, the wetter the mixture the longer it will take. after around 3-4mins flip the pancake. After another 3-4mins the pancake should be ready.
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