Chia Charge Breakfast Pancakes
Prep time: 5 minutes Cook time: 10 minutes Serves: 1 (about 2-3 depending on size, I just made one big one this time)
Ingredients
Prep time: 5 minutes Cook time: 10 minutes Serves: 1 (about 2-3 depending on size, I just made one big one this time)
Ingredients
- 40ml almond/soya milk
-tea spoon of chia seeds
+anything extra you choose for added taste, but truthfully the Chia charge bars are more than tasty enough for flavor..
-tea spoon of chia seeds
+anything extra you choose for added taste, but truthfully the Chia charge bars are more than tasty enough for flavor..
Directions
-Heat up a pan on the hob on a medium heat (make sure it isn't too hot because it will burn the pancake). Whisk the eggs in a bowl.
-Add the milk and whisk again.
-Then add the dry ingredients, if the mixture seems a little wet, add a little bit more protein. But with it being a little more egg based it bakes well.
-Cook the pancakes slowly in the pan, the wetter the mixture the longer it will take. after around 3-4 mins flip the pancake. After another 3-4mins the pancake should be ready.
Serve with what every you like, I love to throw some chia nut butter on top. You could add soya yogurt, fruit (blueberries, raspberries go well). Today I added a slice of butter.